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Articles On Coaching And Leadership

How to navigate a career change

The topic of how to navigate a career change has been front and center in many discussions of late, especially given the residual effects felt by the pandemic. Covid has caused an almost unprecedented number of people to rethink their lives and careers, and reevaluate...

Benefits of a Coaching Leadership Style

Reflect on two distinct styles of leadership: transactional (directive) leadership versus transformational (coaching) leadership (aka a Coaching Leadership Style). While each style may have its place, it’s been well documented we learn better by doing as opposed to...

What is an Executive Coach? A Comprehensive Guide

What is an executive coach?  Let's explore. Have you been new in a role, wondering what to focus on, what your vision should be, and how to motivate and engage your overwhelmed and understaffed team? Maybe you want that promotion to the next level, but you are...

The Dark Side of Emotional Intelligence

When I conduct emotional intelligence (EI) assessment debriefs, I often hear the question "What about the dark side of emotional intelligence; don’t manipulative people also have a high EI?” While emotional intelligence has been widely studied since the 1990s, there...

Solution-Focused Communication Drives Change, Develops Leaders

There is a simple, yet strategically significant difference in the communication styles of leaders versus managers. Managers and leaders both use different forms of influence and direction at different times. Effective leaders, however, demonstrate a bias to...

Executive Coaching or Leadership Coaching: Which One is Right for Me?

When it comes to executive coaching or leadership coaching, many people wonder about the difference between the two and which type would be most beneficial for them. In this article, we will focus on the latter question and provide you with the information you need to...

Sustaining Progress After Coaching

If you’ve experienced the benefit of a professional coaching relationship, you might’ve witnessed a significant and transformational change in the way you show up. Perhaps you’ve achieved progress, unlike anything you’ve experienced before coaching. A breakthrough....

Four steps to achieve goals and create a fulfilled life!

Who doesn't want to improve and achieve their goals, or find ways to “take it to the next level”? Sounds intriguing, but often feels like it's just out of reach. In this article, we take a closer look at the single biggest impediment which is keeping you sidelined in...

Feeling like a Fraud? Overcoming Imposter Syndrome

When people think of fraud, they typically think of someone breaking the law or stealing money. However, fraud can also refer to a person who is not who they say they are. Of course, there are well-publicized cases where this is true. e.g Anna Sorokin, the fake German...

Emotional Intelligence and Well-Being

Did you know that the relationship between emotional intelligence and well-being is closely correlated? Research has shown that emotional intelligence (EQ) is one of the most important factors in predicting happiness and success in social relations, life and career,...